You know that feeling on vacation and everything feels bright, shiny and new?
Like it's easy to wake up early, walk with no particular destination in mind and stumble into the cutest coffee shop and have synchronistic experiences all day.
And everything feels fresh and new, like you have rose colored glasses on?
What makes travel so good is that you're actively looking for what is new, beautiful and special.
When we see it this way, we can tease out the part in us that we can replicate wherever we are. Yes, even in our mundane boring day-to-day life.
I *know* that if you went about your regular day with your rose tinted colored glasses on you'd notice things you hadn't before – the quality of the light in the early morning hours, the way the bottoms of the clouds get all glowy just before sunset, the way a neighbor tends their front stoop with so much care...
That's exactly what I'm teaching you in Sacred Self Care
How to deeply connect to your environment, the natural world around you, and that ineffable warmth and magic that comes from seeing yourself not as separate from, but a unique piece of an interconnected whole π€
Over four video modules and six guided meditations you can download and come back to again and again, you'll learn:
β¨ what patriarchy has to do with self care
π simple practices to reconnect to nature to feel grounded and at peace
π somatic approaches to harness the power of gratitude in your body
π₯° how to create sustainable self care habits free from perfectionism
π to manage overwhelm, build self trust and stop procrastination in its tracks
All this for just $222
Enter your details below and I'llΒ send youΒ a weekly dash of empowerment and inspiration πβ¨