Sacred Self Care

How To Finally Put Yourself First

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I’m an ex-Googler turned life coach. I hold a masters’ degree in Integrative Health and am a certified VITA Women’s Empowerment Coach. I’m a shame-busting anti-diet culture self care specialist for high-achieving perfectionist women. If you’re sick of overworking, obsessing over what you look like 24/7 and ready to only drink a glass, and not the whole bottle...I’m your gal. I love supporting women to take the very best care of themselves. And I’m dying to support you!

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Worthy & Well: The Secret to Sustainable Self Care

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